by admin | May 22, 2020 | Diet, Habits, Nutrition
I’ve told this story now to several friends & fitness members and realised that snacking (and perhaps sometimes on less healthy options!) is actually something that others have also struggled with during lockdown. Hopefully, sharing this story and my experiences...
by admin | Mar 30, 2020 | News
We wanted to update you on our progress over the past week in these extraordinary times! A big hello from Jayne & Billy; we hope that you are staying fit & well? Following our decision to close our face to face services at the end of last week due to the...
by admin | Mar 22, 2020 | News
***We have temporarily stopped our face to face activities – but we are still offering health and fitness support online – contact us for details of how we can continue to support you!*** At Steps 2Wards Health since the beginning of March, we have been closely...
