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Kicking the habit – Confessions of Emotional Eating during Lockdown

Kicking the habit – Confessions of Emotional Eating during Lockdown

by admin | May 22, 2020 | Diet, Habits, Nutrition

I’ve told this story now to several friends & fitness members and realised that snacking (and perhaps sometimes on less healthy options!) is actually something that others have also struggled with during lockdown. Hopefully, sharing this story and my experiences...

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